t’s never too late to start new habits, but it’s not uncommon to wish you’d started them when you were way younger. Recently, I asked the adults of the BuzzFeed Community to share a habit or routine they do now that they wish they’d started sooner, and I’m taking some mental notes: 1.”Constantly waking up at the same time every day. It sounded so hard and pointless in my 20s, but it really does give you better sleep, and I’m now used to being awake at a certain time. I enjoy my weekends more…
Read MoreI Have Chronic Pain. I Still Love the Olympics.
After a life-changing injury, I canât compete like I used to. Watching the Olympicsâthe newest games starting tonightâbrings I Have Chronic Pain. I Still Love the Olympics. Aberdeen Livingstone After a life-changing injury, I canât compete like I used to. Watching the Olympicsâthe newest games starting tonightâbrings me joy. IAM 9 years old, and I have just quit ballet classes because itâs become painfully apparent that I donât have the basic sense of rhythm the other girls do. But itâs also the 2008 Olympics, and Shawn Johnson is flipping…
Read MoreIf I were to be dying in pain, this is what it feels like,â Houston area woman educates others about fibromyalgia
Haley Hernandez, Health Reporter Fibromyalgia is a chronic condition that includes widespread pain, fatigue, and other symptoms that can significantly impact a personâs quality of life. âThe first time I had a flare, I told my husband, like, I feel like Iâm dying. Like, I feel like thereâs something very, very wrong with me,â Lory Valadez said. âEven with my most recent flare, itâs the same kind of pain where Iâm like, if I were to be dying in pain, this is what it feels like.â Valadez was a healthy…
Read MoreA âFibro Warriorsâ journey to accessing medical cannabis
Andie Willis has been battling with the UKâs healthcare system since the age of 16. Andrea Willis, also known as Andie, has been battling with the UKâs healthcare system since the age of 16. Now in her 40âs she has found a treatment that works for controlling her pain and gives her a better quality of life. Andie Willis, 49, lives with constant pain due to the debilitating condition fibromyalgia, resulting in symptoms including muscle spasms, a dry mouth and constant fatigue. But fibromyalgia isnât the only health condition Andie has…
Read MoreBrain structural differences between fibromyalgia patients and healthy control subjects: a source-based morphometric study
Fibromyalgia (FM) is a chronic pain condition that predominantly affects women. Evidence implies that FM is associated with dysfunction of the central nervous system (CNS). In this study, we investigated the structural differences between FM patients and healthy control (HC) subjects using a multivariate approach. Source-based morphometry (SBM) was applied to structural magnetic resonance imaging (sMRI) data consisting of 20 FM patients (46.4âÂąâ12.5), and age and gender-matched 20 HC subjects (42.1âÂąâ12.5). SBM revealed greater grey matter volume (GMV) in the bilateral thalamus in FM patients. Conversely, lower GMV was found…
Read MoreFibromyalgia is a risk factor for opioid, cannabis, and alcohol use disorders.
Fibromyalgia, Pain, and Substance Use Disorders Key points Fibromyalgia affects between 4 and 10 million and 60 million people suffer from > 3months of pain Opioid, Cannabis, and Alcohol Use Is Particularly Risky Self-Medication in Pain This Is Especially True in FM’s nociplastic pain- brain pathways involved in FM are also involved in addiction. Fibromyalgia and chronic pain create a “fertile breeding ground” for self-medication and iatrogenic addiction. . Fibromyalgia involves abnormal pain processing; the brain struggles to turn off pain signals. Many brain pathways involved in fibromyalgia are also involved in addiction.…
Read MoreFirst new fibromyalgia drug in 15 years, Tonmya (cyclobenzaprine HCl) gains FDA approval and hits pharmacy shelves
In a milestone moment for chronic pain management, Tonix Pharmaceuticals announced on August 15, 2025, that its novel sublingual therapy Tonmya has received approval from the U.S. Food and Drug Administration (FDA) – marking the first new drug for Fibromyalgia in more than 15 years. The medication is now commercially available by prescription in U.S. pharmacies, offering new hope to the roughly 10 million American adults affected by this debilitating condition. A first-in-class, non-opioid approach Tonmya represents a new therapeutic class: a non-opioid, once-daily sublingual tablet designed for bedtime use.…
Read MoreWhere are the new drugs for fibromyalgia?
With no existing cure for fibromyalgia, a chronic pain syndrome, current treatments focus on managing the symptoms like pain, fatigue and poor sleep, with exercise being a key part of the recommendations. Otherwise, the only solutions available are cognitive therapies and antidepressants, due the variability of symptoms from patient to patient. The only FDA-approved drugs to treat fibromyalgia are antidepressants duloxetine (Cymbalta) and milnacipran (Savella), and antiepileptic pregabalin (Lyrica), and drug discovery efforts have had limited success in recent years. The 2024 FDA fast-track ruling on Tonmya (cyclobenzaprine HCl sublingual tablets) has…
Read MoreEffectiveness of Dry Needling Adjuvant to Selective Serotonin Reuptake Inhibitors Versus Trigger Point Injection for Pain Management in Fibromyalgia
Background:Â Fibromyalgia (FM) is a chronic condition characterized by widespread pain, fatigue, and mood disturbances. Management often involves pharmacological and non-pharmacological interventions, but optimal treatment strategies remain unclear. Objective:Â To compare the effectiveness of dry needling combined with selective serotonin reuptake inhibitors (SSRIs) versus trigger point injections for pain management in fibromyalgia patients. Methods:Â A randomized controlled trial was conducted with 42 fibromyalgia patients. Participants were randomly assigned to Group A (dry needling with SSRIs) or Group B (trigger point injections). Pain, depression, and fibromyalgia impact were assessed using the Visual Analog Scale…
Read MoreA New Blood Test Could Make Diagnosing Fibromyalgia Much Easier
Once dismissed by many clinicians, it is now estimated that as much as six percent of the world’s population has fibromyalgia, a complex disease in which the body is affected by pain in the joints and soft tissue. The pain may be mild to severe, though it does not damage bones or joints. Patients may also have sleep trouble, headaches, restless legs, or depression and anxiety. These symptoms can be seen in many other common disorders that affect the joints like arthritis and lupus. Diagnosing fibromyalgia can therefore be challenging, and…
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