What is Whole Body Vibration and does it Help Fibromyalgia? Whole body vibration (WBV) therapy is gaining attention as a potential treatment for fibromyalgia. While not as ancient as acupuncture, WBV is a modern physical therapy technique that may offer relief from some of the debilitating symptoms of fibromyalgia. Here’s what the research says. What is WBV WBV stands for Whole Body Vibration. It’s a therapeutic exercise technique where a person stands, sits, or performs movements on a platform that vibrates at specific frequencies. These vibrations stimulate muscle contractions and can…
Read MoreTraditional Chinese Medicine and Fibromyalgia
In terms of traditional Chinese medicine (TCM), fibromyalgia is primarily a liver disease. The liver is in charge of keeping qi moving throughout the body, and when it fails to do so, pain results. Fibromyalgia is characterized by a combination of symptoms, including pain and tenderness of acupuncture points, and often involves fatigue. Fibromyalgia is often discussed alongside chronic fatigue syndrome (CFS).” To read the rest of this article by Heidi Hawkins, MAc, LAc please go to Acupuncture Today Acupuncture reduces many kinds of chronic pain. During an acupuncture treatment very fine needles…
Read MoreTramadol for Fibromyalgia: My Brutally Honest Research: What Taking & Quitting Tramadol for Fibromyalgia Was Really Like
Tramadol for Fibromyalgia: My Brutally Honest Research: What Taking & Quitting Tramadol for Fibromyalgia Was Really Like Tramadol helped with my pain, but it cost me something much more valuable: my connection with my family. This post is about my personal research into what taking and quitting this drug for Fibromyalgia was really like. Hi! this is all about my experiences with tramadol, both on it and coming off it. You can watch my video on this topic or read the transcript below it. Don’t forget to read some of the…
Read MoreHow does Fibromyalgia differ from Chronic Fatigue Syndrome?
How does Fibromyalgia differ from Chronic Fatigue Syndrome? How does Fibromyalgia differ from Chronic Fatigue Syndrome? Fibromyalgia Syndrome (FMS) and Chronic Fatigue Syndrome (CFS) have many symptoms in common. Research has found that there is a fine line between these 2 syndromes and the Arthritis Foundation says that between 50 to 70 percent of those with FMS fit the criteria for CFS. The main difference between FMS and CFS are the symptoms of pain and fatigue – FMS is thought to have more widespread pain and CFS more fatigue. When diagnosing CFS…
Read More18 ‘Harmless’ Comments Doctors Said That Actually Hurt Their Patients
Of course, there are many doctors out there who are helpful, kind and respectful of their patients with chronic illnesses. But when you have a condition that can’t be easily ‘figured out’ or treated, some doctors don’t handle the situation with the most grace or sensitivity. While some doctors may believe they are giving helpful advice, they may not realize they’re not truly addressing their patient’s concerns, or how much a “harmless” comment (from their point of view) about something like the patient’s weight, age or mental health can be hurtful.…
Read MoreAn open letter to my loved ones need to know about life with fibromyalgia.
An open letter to my loved ones need to know about life with fibromyalgia. This letter is pretty spot on……….As I read I wanted to scream that no way this is me! I thought, well ya, this is me, and I have all this stuff but so what. I have lived with it all my life. I’m fine! Then tears began to roll down as I reached the end of the letter. I said to myself… “It is me! FU%^&!!” And all this time and all those 10 years of…
Read MoreLife with fibromyalgia is hell, I sleep for 15 hours-a-day & am covered in rashes – I’m told I’m too pretty to be ill
SLEEPING up to 15 hours-a-day, feeling too exhausted to eat and covered in painful rashes, fibromyalgia has left Emma Gregory feeling like an “old woman” at just 31 years old. The former personal trainer, from Merseyside, now faces an added battle with people who don’t believe she’s ill, because she’s “too pretty” to be sick. Fibromyalgia has left Emma Gregory feeling like an “old woman” at just 31 years old.Credit: supplied Fibromyalgia is a long-term condition which causes pain all over the body. Symptoms include pain, stiffness, problems with sleep…
Read MoreLyrica side effects: Common,MiLd, and serious – How to manage them
Lyrica (pregabalin) is a prescription drug used to treat the following conditions in adults: nerve pain from a spinal cord injury nerve pain after shingles fibromyalgia focal onset seizures, also known as partial onset seizures (for this use, it’s taken in combination with other seizure medications) diabetic nerve pain Lyrica is also prescribed to treat focal onset seizures in children ages 1 month and older, along with other epilepsy medications. Lyrica belongs to a drug class called antiepileptics. Lyrica is not an opioid, but it is a controlled substance. (See the FAQ titled “Are there…
Read MoreHow to Get Better Sleep When You Have Fibromyalgia
A bad night’s sleep can leave anyone feeling drained and cranky. But when you have fibromyalgia, the impact can be much worse. Fibromyalgia can disrupt sleep patterns, leading to intensified pain. “Sleep problems are often interconnected with chronic pain, which means poor sleep can exacerbate fatigue and increase pain sensitivity,” says Shailendra Singh, MD, a board-certified rheumatologist at Unity Health in Searcy, Arkansas, and past president of the Arkansas Rheumatology Association. This recurring sleep-pain cycle can upend your daily life, interfering with tasks at home, work obligations, relationships, and even your…
Read More6 Tips to Ease the Impact of Fibromyalgia Fatigue and Feel More Energized
Chronic, widespread pain is often the hallmark symptom of fibromyalgia, but many people also cite relentless fatigue as another challenging aspect of the condition. In fact, research suggests more than 80 percent of people with fibromyalgia deal with fatigue. It’s important for fibromyalgia fatigue to be acknowledged for what it is: a very real and disruptive symptom that can be difficult to pinpoint and treat. “Even after having a good night’s sleep, you wake up feeling unrefreshed,” says Gerard Limerick, MD, PhD, an assistant professor of physical medicine and rehabilitation at Johns…
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