Losing weight with fibromyalgia is especially difficult due to several aspects of the condition. At the same time, research shows that a large percentage of people with fibromyalgia are overweight, as well as studies showing that weight loss can help improve symptoms. Thus, losing weight may be important for you as you work to manage your illness, but you’ll need to overcome some extra barriers along the way. Barriers to Weight Loss Some of the things that complicate weight loss in fibromyalgia include: Problems Sticking to a Diet Sticking to a healthy…
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