What are the Early Signs of Fibromyalgia?

“Fibromyalgia is a chronic condiion that causes widespread pain around the body. This stems from an issue associated with how the nervous system processes pain signals.Fibromyalgia also causes symptoms such as tiredness, depression, & mental fog.Doctors may not immediately consider fibromyalgia when evaluating these types of symptoms, because pain is also common with many other conditions. That’s one reason why it takes an average of five years for people with this disorder to get diagnosed” [1], & why it is absolutely crucial to consult an Experienced Pain Specialist Making a Record…

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Fibromyalgia Is An Autoimmune Disease?

Fibromyalgia is a condition that causes chronic pain throughout the body, fatigue, anxiety, and nerve dysfunction. Today, it affects the life of 4 million people in the US alone and, if left untreated, it can lead to disability. Given that there is no definitive cure for fibromyalgia, treatments primarily aim to ease its symptoms. Despite how common and debilitating this condition is, its “invisible” nature has led to a delay in the research on its causes, symptoms, and prognosis. Certainly, with clinical trials only starting in the 1980s, a lot is yet to be understood…

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Autoimmunity and Neuroinflammation in Fibromyalgia

By Adrienne Dellwo  Table of Contents Fibromyalgia (FM) may be an autoimmune disease, where your immune system attacks healthy cells by mistake. For years, the evidence seemed to point away from that. This issue is still far from decided, but opinion may be swaying back toward autoimmunity. Some research suggests FM may be an autoimmune disease involving neuroinflammation, an inflammatory response within the brain and spinal cord, and small-fiber neuropathy, which is weakness and pain from nerve damage.1 That hypothesis isn’t getting widespread acceptance in the medical community, though. This article looks at what…

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What’s The Difference With Fibromyalgia and Lupus ?

By Adrienne Dellwo  Table of Contents Pain. Fatigue. Malaise. These symptoms are just part of life when you have fibromyalgia (FMS) or lupus. When you have both fibromyalgia and lupus, you get a double helping of those symptoms, in addition to the other symptoms of both conditions. FMS and lupus are both hard to diagnose, and because their primary symptoms can be very similar, people with FMS are sometimes misdiagnosed as having lupus, and vice versa. A sizable number of people have both conditions, which complicates diagnosis and treatment. Therefore, it’s important for those with FMS…

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What Are the Symptoms of Fibromyalgia?

You’ve been feeling run down lately. Tired, achy, everything hurts. You can’t concentrate. You can’t sleep. You don’t feel like… you. It’s like you have the flu, but you don’t have a fever and you’re not getting better. Your doctor says nothing seems to be wrong, but the symptoms persist. What’s happening? It’s possible that it could be fibromyalgia, a chronic pain disorder. Here’s how to recognize the red flags of this condition, and where to get help. Basics Refresh: What Is Fibromyalgia? Fibromyalgia (sometimes shortened to just “fibro”) is a…

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What to Eat When You Have Fibromyalgia

Dietary Recommendations for Better Management By Adrienne Dellwo  Table of Contents Fibromyalgia can be difficult to manage, but there is evidence that certain dietary changes can benefit people living with this chronic pain disorder. What exactly might help can differ from person to person, but some have reported improvement with increased intake of antioxidants and omega-3 fatty acids and decreased consumption of food allergens and gluten. Although research supporting the use of diet in fibromyalgia is of low quality overall, a 2019 review published in the Annals of Medicine reported that diet rendered positive results in five of…

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4 Conditions Linked to Migraine (and What to Do About Them)

By Debra Fulghum Bruce, PhD Medically Reviewed by Jason Paul Chua, MD, PhD According to the American Migraine Foundation, many illnesses are more likely to occur in people with migraine — including depression, anxiety, irritable bowel syndrome, sleep disorders, and others — than can be explained by chance, suggesting these conditions are interrelated in some way. When it comes to chronic migraine, a report from the Headache & Migraine Policy Forum states that nearly 90 percent of people with chronic migraine have another chronic health condition. When you have more than one chronic condition, each must be…

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The do’s and don’ts of wearing a bra for lactating mothers

Breastfeeding can change the size and texture of your breasts, so you need to change your bra as well. But do you really need to wear a bra? To wear a bra or not wear a bra during breastfeeding? Well, breastfeeding is an integral part of a baby’s development and the mother as well. It can change the size and texture of a woman’s breasts, and your old bra might not fit you anymore! You might want to go for a bra that is more comfortable to help you breastfeed…

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16 Conditions Commonly Mistaken for Multiple Sclerosis

Many disorders share symptoms with MS, sometimes complicating its, or their, diagnosis. By Becky Upham Medically Reviewed Getting a correct diagnosis of multiple sclerosis (MS) can be a challenge. In fact, a study published in May 2019 in the journal Multiple Sclerosis and Related Disorders suggested that nearly 1 in 5 people with other neurologic conditions are mistakenly diagnosed with MS. These errors in diagnosis likely result from the fact that there is no single test that can determine an MS diagnosis conclusively. Also, not everyone has all of the common symptoms of MS, such as numbness, tingling, pain, fatigue,…

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7 Do’s and Don’ts When Your Friend Has a Chronic Illness

I’m a 23-year-old student from central Illinois. I grew up in a small town and led a perfectly ordinary life. But shortly after I turned 17, I was diagnosed with an inflammatory bowel disease (IBD). It changed my life forever. I went from being a normal, healthy teenager to being in the hospital for 37 days and nights straight. It’s been seven years — and 16 surgeries — since my diagnosis. And since last November, I’ve lived with a permanent ostomy bag on my stomach. It’s been an adjustment over the…

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