Most people hear the term emotionally strong and assume that it means the ability to ignore your emotions or not feel them. But that’s dead wrong… Emotional strength isn’t about getting rid of difficult feelings — it means you know how to respond to them in a healthy way. For example: Of course, it’s hard work to cultivate a healthier relationship with your emotions — one that allows you to be resilient and strong in the face of painful feelings instead of fragile. But it is possible. And the most effective way…
Read More4 Habits of Emotionally Strong People ,
