If you have fibromyalgia or chronic fatigue syndrome (ME/CFS), you may experience new or exacerbated body aches, weakness, dizziness, and other symptoms of your condition during or after a shower. This may happen for several reasons, including heat sensitivity, the energy it takes to perform a simple task like this, how your nerves respond to the water flow, and even an abnormal drop in blood pressure. This article explores why the shower you thought might ease your fibromyalgia or chronic fatigue symptoms does just the opposite, as well as what you can do to…
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